If you're looking to get fit and get healthy I hope you'll join me on watch my weight Wednesdays if not I hope that you'll at least be rooting for me to succeed. I can do this!So...How was your week? Did you meet your goals?
My Goals this week(same as last)...
1. Go to the gym 3 times!
I would like to say more but this works.
2. Keep up with my water!
3. Work out on the wii fitt everyday.
You can see the calendar that this is something I need to work on :) Do you like my Mii?
4. No Junk including coffee, alcohol, and baked treats for this week.
Last week didn't work out so well with this one.
5. Keep up with portion control!
This is so hard! I love eating food!
Looking for recipes, tips, and your weight loss stories!
Hoping to find some inspiration and helpful tips from you all!What are your goals this week? Let me know in the comment section!
Add your old or new post below with Linky! Can't wait to see all the helpful tips/recipes/stories you have!
Please link directly to your post and not your blog URL. Please link back here so that everyone can join in the fun.
If you like what your reading please subscribe! click here!
Angie
5 comments:
You can do it! If you think of it this way, you may slip up once in a while but we're only human. :) We are 75 percenters haha.
I am not entirely sure what this week's goals should be. I'm already good with water - I drink tons of it and except for my coffee in the morning, that's all I drink otherwise.
I am setting a goal of walking on the treadmill every day for 30 minutes. I also want to get started on the Soloflex at use it three times between now and next Wednesday. Now I just have to have my husband show me what to do! haha
Great goals! I need to drink more water too. I can't give up my coffee, although I drink it black so it isn't as bad as the gourmet coffee that you can get at a coffee shop.
Thanks for stopping by the Healthy Moms!
I need to drink more water, although its my drink of choice, I can go hours without noticing I haven't drinken anything. So bad. I've fallen of the band wagon a little bit too.Get back on tomorrow!
Do any of you have any tips to get that water in?
Post a Comment