I always try to keep some banana's in my freezer. I buy the half price banana's at the grocers...you know the ones that are starting to get brown spots. So it so cheap!
- Half of a banana
- 1 cup Almond Milk
- 1 tsp Maple Syrup(optional)
- Just a little bit of vanilla(optional)
- as much as you like ice
Blend all till smooth!
Enjoy!
________________________________________________________________________________
This is a blog hop! Post your recipes, tips, and your weight loss stories! It can be a new post or an older one that you would like to share.
Would you like to be a guest blogger? Send me an email!
Add your old or new post below with Linky! I can't wait to see all the helpful tips/recipes/stories you have!
Please link directly to your post and not your blog URL. If you could please link back here, so that everyone can join in the fun!
Angie
6 comments:
Smoothies are great! I too freeze my bananas! Frozen bananas work great for banana bread too =)
I shared a link to my post today, because I mention a free e-book that has helped raise my body temperature. Low body temperature = slow metabolism. Once you raise your body temp, your metabolism starts to work efficiently and your body will shed extra weight.
I love fruit smoothies! Such a healthy alternative to milk shakes or other high-calorie snacks. Thanks for sharing the recipe! :)
Looks very good! Also try coconut milk. :) It doesnt have a flavor and has medium-chain fatty acids. Its what I used to make my chocolate banana smoothies. (Dark chocolate cocoa powder *unsweetened, and coconut milk)
Hi Priscilla,
I love coconut milk! Your smoothie sounds so good! I will have to try it very soon! yummy!
yum great recipes!!! love it!!!
Really like the smoothie recipe. I'm going to try it for sure!
Post a Comment