So I have been following Jamie Oliver too! The first thing I did was go to the library and request all his cookbooks. This is a chop salad I made out of one of them...can't remember which one...This recipe is a little bit modified to go with what I had on hand!
Ingredients
Salad
Cucumber
Avocado
Cilantro (fresh just leaves no stems)
Green onion
Alfalfa sprouts
Baby spinach
Dressing
Olive oil
Red wine vinegar
Dijon mustard
Fresh ground pepper
Chop all salad ingredients, add half to bowl, make a well in the middle of salad bowl and add olive oil, red wine vinegar, dijon mustard, and a little fresh ground pepper. Toss salad, and add rest of ingredients. Enjoy!
Cilantro is a good source of folic acid, and also helps detox heavy metals out of your system including mercury, lead and cadmium.
Spinach also a good source of folic acid, calcium, and whole list of nutrients!
To read more yummy recipes please goto Food Revolution Fridays!
Easy Avocado Dressing!
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This has definitely become my go to meal this summer, a salad drizzled
with a creamy and zesty avocado dressing. It's actually quite easy and
quick to ma...
7 years ago
2 comments:
Hi Angie. I love that sald. It must be delicious.
I have a question. Is the link in Note from a Cookie Jar only for Jamie Oliver's recipes?
I think it is for any healthy recipes! Yes, and the salad is delicious! I love avocado in my salads!
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