Tuesday, February 23, 2010

Banana Crackers


Today I was  I was lucky enough to spend the day with a great 2 yr old!  What better fun than playing with real dough than cooking it up into a tasty snack!
 
Banana Crackers
      2 cup  Whole Wheat flour
    1/4 tsp Salt
    1/8 tsp Baking soda
      6 tbls Apple sauce
   2/3 cup  Mashed banana (1 large)
      2 tbls Honey
      2 tbls Warm water
Preheat oven to 350 degrees F.
 
Combine the flour, salt, and baking soda in a large bowl; stir in the apple sauce until the mixture resembles coarse meal. Add the banana and blend well.

In a separate bowl, dissolve the honey in the warm water.

Slowly add the honey/water to the flour/banana mixture and blend to form a dough that will hold together in a ball.
 
Divide the dough into 2 equal portions and roll the dough thinly.

Cut out squares or shapes using a cookie cutter.

Arrange crackers on a lightly greased cookie sheet.  Or use your silicone mat.
 
Prick each cracker in 2 or 3 places with the tines of a fork.

Bake for 15 to 20 minutes, turning over once during baking. These crackers should be medium brown.  Cool on a rack.

7 comments:

Sugar Bananas said...

Thanks for stopping by my blog. My jaw dropped when I saw your transformation pics. Wow, congrats to you for all of your hard work!

I love the idea of putting banana in crackers. I'll have to try this with my little ones. Thanks for posting.

Sarah

Sugar Bananas said...

Oh, and I'll be back - I'm now following :)

The Orange Crush Kitchen said...

I love these and will for sure be making these for my kids! I hate the crackers at the store with all the preservatives and what not... These are perfect!

Laurie said...

I have crackers today too but I'd love to try your recipe. Thanks for sharing!
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Julie said...

These look delicious! What great treats for kids!

Zi said...

They look vvery yummy and healthy. I will try to make on Sunday. Thanks for sharing the recipe.

Lara said...

This recipe looks great! These could also be made now around the holidays to replace sugar laden Christmas cookies. What a delicious recipe.

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