Monday, November 29, 2010

"RAW" Taco Salad

I found this yummy recipe here

http://www.fitmomsfitkidsclub.com/2010/08/daddy-does-it-raw-week-3-menu/


I am always looking for new yummy recipes and when I found this one I just had to try it out!  This was a hit with the family!  We all enjoyed it.  The kids liked the nut(meat) mixture scooped into lettuce leaves drizzled with the cashew cream.  I made up a huge garden salad and added the nut(meat) mixture to the top, also drizzled with cashew cream.  It was so filling and yummy!  Another "RAW" recipe our family will make again and again!

Taco Mixture - Process 1 cup of sunflower seeds (soaked for 1 hour), 1/2 cup of cashews, 1 clove of garlic, 2 tablespoons of onions, 2 tablespoons of cumin, 1 tablespoon of cajun seasoning, a dash of sea salt. 


Cashew Sour Cream 
In a food processor or high powered blender 1 cup cashews (soaked), 1 cup water, 2 tbsp lemon juice, 1/2 tsp garlic powder, 1/2 tsp onion powder.  Blend until the ingredients are a thick and smooth cream (add more water if needed) it should look like sour cream.

6 comments:

Beth said...

I LOVE raw tacos, but usually make them with walnuts as the base. This may be an interesting (and cheaper) alternative. :)

Karen said...

What an interesting idea...the "meat" mixture sounds tasty. Love the cashew sour cream too. Nice healthy dish after the big holiday meals.

Pretend Chef said...

A creative idea. Sounds so delicious and a healthy option. I would love this for a new lunch idea. Hopefully Santa will bring my food processor so I can whip this up!

Jo's Health Corner said...

It sounds interesting. I have to try it sometimes.

Medifast Coupons said...

Great couple of recipes, thanks so much.

katie said...

This looks delicious! I am one of your followers...I have given you a blog award. pick it up at my kitchen blog at www.wonderland-kitchen.blogspot.com copy the blog award picture and post to your side bar. and be sure and pass it on! also, please email me at homeschoolfam@gmail.com i fyou are interested in being a guest blogger on my blog. I am currently scheduling Januarys guest posters for "Feature Fridays" and would love you to do the first guest post of the new year! love, katie