Brocoli Salad

 Broccoli - The miracle food!

Another family favorite recipe my kids love!

 Ingredients

• 1 - 2 bunches of broccoli, cut into bite size pieces
• 1/4 cup red onion, chopped (optional if your kids don't like onion)
• 1/2 cup raisins
• 3 tablespoons white wine vinegar
• A pinch or drop of stevia (or 1 tablespoon white sugar)
• 1/2 cup mayonnaise
• 1/2 cup sunflower seeds

Instructions

1. In a medium bowl, combine the broccoli, onion and raisins. 
2. In a small bowl, whisk together the vinegar, stevia and mayonnaise. 
3. Pour over broccoli mixture, and toss until well mixed. 
4. Refrigerate for at least two hours.
5. Before serving, toss salad with sunflower seeds.

Enjoy! 

Broccoli with Mung Bean Sprouts

Broccoli with Mung Bean Sprouts

2 stalks Broccoli, chopped

3 cups Mung bean sprouts

1/2 cup Sun flower seeds

1 tablespoon Cornstarch

1/2 cup Water

1 1/2 tablespoons Soy sauce

1 teaspoon Sesame oil

Steam broccoli  till tender. Put broccoli and mung beans in a pot/wok and add sunflower seeds. Dissolve starch in 1/2 cup water, add to broccoli and sprout mixture along with soy sauce. Stir, then cover for 2 minutes. When ready to serve drizzle with sesame oil and serve hot.