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Monday, May 10, 2010

Broccoli with Mung Bean Sprouts

Broccoli with Mung Bean Sprouts

2 stalks Broccoli, chopped
3 cups Mung bean sprouts
1/2 cup Sun flower seeds
1 tablespoon Cornstarch
1/2 cup Water
1 1/2 tablespoons Soy sauce
1 teaspoon Sesame oil

Steam broccoli  till tender. Put broccoli and mung beans in a pot/wok and add sunflower seeds. Dissolve starch in 1/2 cup water, add to broccoli and sprout mixture along with soy sauce. Stir, then cover for 2 minutes. When ready to serve drizzle with sesame oil and serve hot.

5 comments:

  1. Another fabulous looking recipe. I love that you included the broccoli stalk...so much good flavor there.

    Blessings,
    Rachel

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  2. you have an award!

    http://outtatheboxintothekitchen.blogspot.com/2010/05/versatile-blogger-award.html

    ReplyDelete
  3. Another one!
    Yum!
    What I love about these recipes is that you are showing us foods that I probably already have in the fridge- and then how to jazz them up!
    I love sesame oil on lots of things- so YUM!
    Thank you!

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  4. This looks really yummy, I'm going to have to try it!

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  5. This one looks great. I never tried mixing broccoli and sprouts before.

    healthy food recipes

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Love to hear what you think!